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How can i improve my memory and concentration

Help me form improve concentration and memory. What can i do for memory booster. Could medicine help me.

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Stay mentally active Get organized Socialize regularly Sleep plays an important role in helping you consolidate your memories, so you can recall them down the road. Make getting enough sleep a priorit ... Read More

How to improve memory power ? How to improve concentration ? How to improve attentiveness? Can this is possible through yoga?

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Dear practo user,as you asked all the above can be improved through yoga.but first I would like to know for whom? What they are lacking now?For a regular routine anyone can do yoga to improve focus a ... Read More

Due to poor memory my confidence level has gone down. I would like to have a good memory and concentration

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Hypnotherapy has shown great results in improving memory and concentration. ... Read More

Hiii, i m employee also student.doing study for compeyitive exam.Is it possible to improve memory and concentration

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Many people find it hard to focus, but it is a skill you can develop. To improve your focus: Reduce distractions. Turn off the TV, put down your phone and log out of your email account. Not convinced ... Read More

Hello doctor consult with you for can I take patanjali product divya medha vati for improved memory and concentration I think you will be give me suggestion about this because my memory is not good

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Hello, for improving memory and concentration, Saeaswatarishta is good. ... Read More

I am feel most of the time my concentration & memory is less (observed many times in work)...Kindly suggest, how to overcome this issue.

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Too many mental notes make for a cluttered mind. All of that unfinished business can sap your mental energy. Put whatever's on your mind on paper or capture it digitally. Think of it as off-site stora ... Read More

Hi Dr, Can any one help me to improve my memory and concentration.. I facing problem both. I have while I searched website.. I few of the tablets and spray I saw. I but, I am not without consulting i can take these.

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You need further evaluation and I need more information to exactly diagnose your problem and prescribe medicine. ... Read More

After working in a benzaldehyde related chemical company for two years, now I feel that my concentration and memorizing power is not that good, as I am in Mechanical research field, I need really good concentration and memory. What should I do?

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hello, i went through your query, working in factory for 2yrs and now changing job could hinder your concentration and memory. here what you have to do, consume healthy diet, diet containing omega-3 f ... Read More

Hi. I am a 14 year old girl. I always have to study so much in school for my exams, quizzes etc, but I want to know how can I improve my memory to memorize what I have learned for a long period of time.

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I am a final year Bcom student I have exam on next month I am not able to recall which has been studied. I am not able to write in exams which is been learnt. please help me what should I do for improving memory. Will bramhi capsule will be effective do I need any other tablet other than bramhi Please suggest tab if bramhi is not effective.

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Yes. Effective on , if any physical problem origin memory loss.. ... Read More

I am experiencing that I can't give proper concentration like before and my memory power is decreasing. Because I can't memorize the same terms which I need to keep remembering in abnormal psychology or other theories etc. I thought I would take supplements where ginkgo biloba and bramhi magnesium L- Threonate will be mixed in a golden ratio. I am

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Since when is the decreased concentration and memory loss present? Is the tea extract helping you now? You will need to be examined to get a diagnosis ... Read More

I just wanted to know what medicines are given for memory improvement and better concentration? I’m taking some depression medicine but i want to take something for this also. I know about the omega 3 and other vitamins but I'm talking about a medicine or something like that.

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Yes they will help. First let me understand your depression. Let me know in details associated all neurological issues as these medicines knr nutrients may interfere in that too. Dose matters ... Read More

I m a student, frequently strugle from fatigue, heache, hangover , low memory, low concentration , can I take ashwgandha and brahmi tablets?...what should I take brahmi, ashwgandha or bothh?

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First of all aap apka blood Test karaye ,it may be sign of Anemia,CBC karaye, fir koi medicine le, eat proper food and healthy diet, season vegitable and fruits ... Read More

Hello , i m a student , i struggle with headache during study plus my memory and concentration power is low , and i am in fatigue during the day , what should i do, can i use brahmi and ashwgandha tabletss, can it make some change in my memory power , stress , headache and fatigue?,which is better to take ,brahmi or ashwgandha or anything elsee

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Tq for you question First of all u should correct the causative factor for it ,for example sleeping less or taking too much stress's,or untime eating schedule. Medicine wise ashwagandha is best for u ... Read More

My son age is 10 years, he spent 3 hrs daily for studying each day,but next day he forgot the things and again spend 3hrs and this repeats. While reading languages like telugu, hindi ,he struggles a lot with identifying the letters .I see concentration and memory issues. Can we give l carnosine IQ syrup for concentration. Thank you

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If there are certain issues that you have identified , it is better to get a proper evaluation done. A proper diagnosis will help in formulating a tailored management plan for the child. L carnosine s ... Read More

Hi , I am having sever problem of memory loss please suggest how to improve the memory I am facing lot of issue due to this. Regards,

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Start proper ayurvedic medicine.. To get rid of this problem .. To increase ur memory power and immune system ... Read More

Does Saraswataristha help to overcome anxiety and improve concentration? If yes, which brand should it take? Because there are many brands and differences in pricing as well.

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Hello, Not sure about that being an allopatic doctor. ... Read More

Sir/mam I am an MBBS pass out currently preaparing for my MD exam to be held next month. I am having problem with focusing and concentrating on studies. can i take piracetam (along with alpha gpc) to improve cognition and what dose? thank you

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No better no to take any of these drugs, they don't have proven effect on cognition and memory better to improve you lifestyle and sleep schedule and relaxation exercises ... Read More

I am suffering from short but frequent memory black outs. I am struggling with learning and remembering things. I am software engineer and profession demands good memory for code analysis. I struggle with concentration and focus as well. Which doctor should I consult for this. I am only 32 years old, can this be fixed?

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I think a proper history is needed This could all Be stress related ... Read More

I am having lot of problems regarding focus and concentration. My mind is not calm . I tested for vitamin b12 . Can this be the reason for these problems. Vitamin b 12 value is 130. Is it very less. Thanks

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Hi Practo user You can start the supplements along with a healthy balanced diet You can easily take an online consultation for further treatment guidance ... Read More

Low concentration with memory issue,Digestive sound from throat and high cough in throat always and stomach get pain and tight after eating and get constipated issue i used laxatives but when i used i get loose motion frequenlty used pantop dsr but does not plz help

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Connect please ... Read More

This is Goutam Santra age 33 , I have anxiety, fear, panic, ocd, light headed also, so 8 year ago I went to a nurologist for those above-mentioned problems. who suggest me 1.betacap tr 40(propranolol) 2. Zaptra12.5 (paroxitine+clonazepam)  3. Brain MRI, [ he found very small spot on MRI ( hypodense in left besal ganglia)] So he also sug

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Hi So you were prescribed rather safe and low strength medicines at that time 8 years back which were absolutely necessary. The doses are down to very safe levels and are unlikely to be the reason for ... Read More

I always feel confused and overwhelmed.I bearly able to remember what I studied.When I sit to study my mind get deviated.I always feel lazy and procastinate.I have difficulty in concentration and easily give up on logical mathematical questions?is there aby medicine that I can take to improve this situation.

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Hello, It will need a detailed analysis ... Read More

Hello doctor! I'm a 10th grade girl whenever I study some thing I forget it quickly or if I'm learning some thing I'm unable to grasp it quickly. Please suggest me something in order to increase my concentration, memory (to remember for long time) and grasping power. Please help me in this case. Thank you

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Understand the things and revise more And maintain healthy lifestyle You need proper guidance for supplement you have to take for healthy you Connect for further guidance ... Read More

I am facing some concentration problems. I am currently staying in Chennai. I am looking for a doctor clinic in Chennai who can speak Malayalam. Can you suggest a malayali doctor consulting in chennai?

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Practice mindfulness. It will help u with focus and concentration and make u more aware about yr thoughts, feelings and behavior. ... Read More

I am having ocd .I am having memory problems and unable to memorize anything. Please tell me the solution to it I am currently on fluvator 100(1-1-1) Arip mt 5(1-1-1) Oxetol 300(1-1-1)

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Consult again with ur treating psychiatrist ... Read More

I have been suffering from short term memory loss...i m unable to recall whatever i read a day before...sometime i forget the name of person.sometime i unable to find word during communication...memory has become dull...i m taking nurokind od vitamin d3 but nothing is working still i have been suffering from dementia type symptom...what to do???my

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Contact me ... Read More

I have been suffering from poor short term memory and concentration...i forget whatever i read a day before...very frustating...i have been taking rejunex cd3 since 4 month no improvement is there...my thyroid is normal as well...why it is happening???my exam is very near but memory is very poor...plz reply sir/mam

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Is it only about the things that you read for studying that you are forgetting or other routine daily things as well? How long has this problem been? Do you have anaemia (low hemoglobin)? There are ke ... Read More

Which neurotransmitter is primarily responsible for improving concentration ? Is it only Acetyl Choline ? Are nootropics like Alpha GPC / Piracetam proven to be effective in some people ? I understand it may be really difficult to find out the exact mechanism but are nootropics effecive clinically ? Please do not share some generic things which are

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Do nootropics work in some people at some tines? Yes. Do nootropics work in all people at all times? Yes. Do nootropics have side effects of their own? Possibly. Should people 'try' nootropics without ... Read More

Brahma rasayan, Saraswatharista, Brahmi gritham, Rogan badam oil in milk. Which is best for memory and concentration in kids. How much dosage should 7 year old can take and how long? Is their any side effects by taking any food while taking them?

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Brahmi ... Read More

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