Yes ..its good to take in morning
Don't add honey in hot water directly ...
Boil a cup of water and allow it to cool until it is just warm to touch. Add a teaspoonful of organic, unprocessed honey and stir well to dissolve.
Don't drink warm water with honey according to ayurveda it is contraindicated, in ayurveda texts it clearly mentioned that don't heat honey in any way instead that you consume honey directly
I have two syrup.,.
Amlycure and aptowin and doctor said take it after food...
So sir plz tell me that ho
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