High cholesterol level

2025-03-10 16:40:02
Recent lipid report showing following Cholesterol Total 213 Triglycerides 189 HDL cholesterol 52 LDL CHOLESTEROL 122 VLDL 37.80 Non - HDL 161 Is this too High? Need any medication or can I control it with diet and exercise?
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2025-03-15 04:54:46

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Just deranged. Change life style n diet plan drastically first. Add exercise. No need of medicine.

Answered2025-03-12 08:06:31

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A cholesterol-lowering diet includes consuming foods rich in soluble fiber like oats, barley, fruits (especially apples, berries, and pears), vegetables (carrots, brussels sprouts, and broccoli), and legumes (beans, lentils, and peas), as well as lean protein sources like poultry, fish, and plant-based options, healthy fats like avocado, nuts, and olive oil, and whole grains, while limiting or avoiding dietary cholesterol, saturated fats, and trans fats found in red meat, full-fat dairy products, processed meats, sugary foods, and fried foods.

Answered2025-03-12 06:38:40

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult Will help you

Answered2025-03-12 04:12:49

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Need few more details Kindly consult

Answered2025-03-16 11:16:17

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Brisk walk 30 minutes per day. Avoid oily food and junk foods.

Answered2025-03-13 09:46:12

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Please consult for further evaluation

Answered2025-03-12 17:13:50

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2025-03-12 16:21:38

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Kindly connect…..

Answered2025-03-12 10:18:11

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-03-12 01:52:34

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