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High cholesterol level
I have total cholesterol 258 mg/dl normal value 150-250 mg/dl
,triglycerides 149 mg/dl normal value upto170 mg/dl
,hdl 46 mg/dl normal value 30-70 mg/dl ,
Ldl 182 mg/dl normal value 60 -180 mg/dl
vldl 29.80 normal value 2-38 mg/dl
is this value is dangerously high how can i reduce this values please suggest
Answers (8)
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of high cholesterol
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life
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Yes they are on the higher range, follow healthy lifestyle with high intensity exercise for at least 30pm per day for at least 5 days a week n follow Mediterranean diet and avoid fried foods
But still need to consult directly for medication and ruling out other comorbidities
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