Ayurvedic drugs are more effective in controlling the lipid disorders without any side effects,

None of them is a solution not side effects free. Many studies have proved them next to placebo. Better take proper homoeopathic treatment, diet and exercise. You can consult me online from home for proper guidance and treatment.

Hi dear eat more vegetables and whole fruits, multigrains, sprouts, nuts Take plenty of fluids and exercise daily A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Need detailed history and all lab investigation report

Hi It will depend on many factors to decide wether you should be started on statins or not And what should be the intensity of the treatment high/ mid/low - your LDL and lipid profile -risky habits like smoking/ alcohol - other diseases/ morbidities/ illness like DM , hypertension, heart disease - weight - secondary causes of derangement of lipid profile Like thyroid disease, liver disease , kidney disease etc

Send lipid profile report and then we will talk about medication.may be u don't need medication

You need to provide exact values of lipid profile and detail history before starting any treatment.

Long brisk walks and exercises on a regular basis initially for three months but to develop the habit to continue the same. Cycling and swimming are also good for your health. Do not have much of packaged snacks, carbonated drinks, juices, burgers,and fried stuff. Do not smoke, and avoid hard drinks. Take simple food with green salad, germinated pulses/ grams, lemon, seasonal fruits, butter milk.

Rosuvustatin

Take Rosuvastatin

Need detailed history and evaluation with your all medical test reports

U have not mentioned exact level of cholesterol, triglycerides etc. U can do the following-- Stop smoking (if you smoke). Smoking lowers your HDL, (“good”) cholesterol level. Change the way you Eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle Start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (HDL) and lower low-density lipoprotein (LDL). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u. Exercise in the form of yoga, cycling, Swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days u can do cardio exercises. For more details u can consult me.