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High Blood pressure food
Can I take tulsi (holy basil) to lower the blood pressure? Peanuts should be avoided if have high blood pressure.
Kindly let me know about the food to avoid to lower my blood pressure
High blood pressure affects male fertility?
Answers (5)
Your condition can be treated with ayurvedic medicine. Need more specifications. Please consult through practo.
Next Steps
Avoid spicy,salty,oily, fried,non vegetarian food and avoid stress.
Do yoga/pranayama or any exercise of your choice. Have a good night sleep and follow a strict daily routine and diet routine.
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Hello dear, Tulsi is not helpful in your problems, Take Tab Cardimap Maharshi Ayurveda 2 tabs bid for 7 days then 1 bid for 15 days,
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd cold drinks alcohol eggs nonveg smoking tobaco,excess salt, Take cranberries in any form, walnuts, almonds, pistachio , seasonal fruits and vegetables coconut water pomegranate juice etc
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