Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

As you have mentioned that you live in high altitude,that is one of the prime response of high blood pressure. You have to take a salt restricted diet, along with  regular exercise,this will certainly help you to reduce your blood pressure. Amlodipine 5 mg one daily. Drink lots of water. Regular exercise. Salt restricted diet. Follow the above you will certainly get better results.

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connect with a call for details discussion regarding the disease and it's management

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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as  above as hypertension. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and medicine after 3 day and please keep positive  attitude to fight any disease and any problem of your life.

It would be because of stress. You need to check bp after resting for half an hour. Don't take coffee or tea prior to getting your bp checked.

Need few more details Kindly consult