As you have mentioned that you live in high altitude,that is one of the prime response of high blood pressure.
You have to take a salt restricted diet, along with regular exercise,this will certainly help you to reduce your blood pressure.
Amlodipine 5 mg one daily.
Drink lots of water.
Regular exercise.
Salt restricted diet.
Follow the above you will certainly get better results.
Answered2023-12-31 12:08:05
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