Hi, I started herbal life shakes in Jan 2020. Took the Formulae 1 nutritionsl shake along with protein powder at night & skipped my dinner. This shakes I continued for almost 2.5 months. Also I used to walk in park for almost 3-4 Kms at night after my office hours. Due to this I managed to reduce my weight from 73 kgs to 67 kgs. I want to ask you if products like Herbal life shakes : protein powder are they safe to consume? Are there any major side effects on body? There are so many live examples in front of us that people have shed almost 10-30 kgs weight & are now fitter. Can it lead to physical or psychological issues? Request you to provide a detailed & logical answer on this who has really good experience to answer & if I can continue with the herbal life shake after the lockdown & can I recommend to my other family members to control weight? Also they have active fibre product as well as product to reduce cholesterol? Can we consume those to control cholesterol?