Need more information about u so connect me through practo u will get good result definitely

Please ask me directly for personalized diet plan for you .

For losing weight in a healthy and permanent way : Maintain meal gaps of not more than 3hrs. To boost up your metabolism and helps in weight loss. Include barley tea and dandelion tea in your diet. Include seasonal fruits and vegetables in your diet. Walk at least 10-12k steps in a day. Drink 3-4lts of water per day.

Not really. My client and i didn't find is good for weightloss And the people who are promoting it also don't have exact knowledge for yhe products and nutrition. Just fir business they had become the weightloss coaches, health coaches and gitness expert.

No supplements like herbal life or any. Reduce your weight and toned up your body through exercise and balance diet. Even through your active and healthy life style you can reverse back your thyroid condition.

Not recommended. By just taking a supplement cannot help in weight loss. Even if it does it's not a healthy weight loss. A complete balanced diet suggested by a Qualified Dietitian is something that can help to improve your health in a sustainable way. Do not take any advice from a person who is not qualified in the field.

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Gud afternoon pls don't go with herbalife products, because it has lots of health consequences after leaving it's usage like kidney issues, liver issues etc. Rather try to follow a healthy lifestyle to get a sustainable result.

Healthy lifestyle go long way rather than having such a supplements.  These supplements are not recommendable. No qualified dietitian or doctor precribe these suppliments. Some ill effects on health have been  noted with this supplement like rash , liver damage etc. Eating normal well balanced diet gives us satisfaction, satiety. It could not be replaced by such a suppliments on daily basis.  Weight loss will happen till you are using these suppliments. But the moment you stop taking these supplements  , and you are not eating right, or you have not modified your lifestyle you are going to increase your weight which is undesirable. So to my opinion once you realize you need to change, working on right food, healthy lifestyle   is right choice than any shortcuts. And one should not hesitate to take professional help in this regard.    Your doctor or dietitian can suggests right suppliment for you after understanding the details.