Easy and complete bowel movement with proper hygiene is needed
High fiber diet,regular salads with every meal
Like fruit salad in one meal ,sprout salad the next meal and veg salad the next meal,butter milk , fruits like apple, banana should be consumed daily
Kindly consult if required.
Next Steps
avoid foods can cause you constipation.
Health Tips
isabgol and triphal churn can be taken
sitz bath with betadine lotion once a day will maintain hygiene and reduce swelling of haemorrhoids