Hello,
If your vitamin B12 levels are low, your haemoglobin csn be on a lower side.
Consult me online for the detailed diet chart.
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Answered2020-04-13 12:39:09
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Hi
I need your 1 st full medical history then only i can suggest which iron supplement should give.
There are many reasons if that is not treated root cause there no use of iron supplement.
Take direct consultation through my practo account with this you have to take balance diet as well.
Everyday khajur 4 to 5,dry grapes 10-15 ,mash and added to a glass of milk ,boiled and taken.
Pomegranate daily onefruit 150 GM's.
Pumpkin as vegetable.
Greens as veg.
Papaya ,apple as fruit
All the increase blood Hb percent.
My mother's hemoglobin is low and platelet count is also increased. i want to know about the diet which c
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