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Hemoglobin.
Hi my hemoglobin. Is 7.7 what can I do
My bb is 7.7.
Pls help me
Answers (15)
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Dear Patient,
I understand your concern about your hemoglobin level of 7.7 g/dL, which is significantly lower than the normal range. This level of anemia can cause fatigue, weakness, and other symptoms that may affect your daily life and well-being.
To address this effectively, I recommend the following steps:
1. **Diagnostic Tests**: As suggested, a complete evaluation including CBC, iron profile (ferritin, serum iron, TIBC), vitamin B12, folate levels, and a peripheral blood smear will help identify the cause (e.g., iron deficiency, vitamin deficiency, or other conditions).
2. **Immediate Care**: If you’re experiencing severe symptoms like dizziness, shortness of breath, or palpitations, please consult a doctor promptly, as you may need iron supplements or further treatment.
3. **Dietary Adjustments: Include iron-rich foods like leafy greens, lentils, red meat (if non-vegetarian), and vitamin C-rich fruits (oranges, lemons) to enhance iron absorption.
Since anemia can have multiple underlying causes—especially in women (e.g., heavy menstrual bleeding, nutritional deficiencies)—a detailed consultation is essential for personalized treatment.
For further guidance or to discuss your results, you can reach me on WhatsApp at **eight zero zero nine eight two one three three two**. Let’s work together to improve your health.
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Low hemoglobin level indicates that you have anemia.You have to determine the type of anemia you have, either iron deficiency, vitamin b 12 related or other types of anemia to get appropriate treatment.
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Anemia
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Next Steps
For anemia, try a home diet rich in iron-rich foods like spinach, beans, lentils, and fortified cereals, vitamin C-rich foods like citrus fruits and bell peppers, folate-rich foods like dark leafy greens and legumes, and consuming beets, pomegranate juice, and Indian gooseberry (amla) to help increase red blood cell production.
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