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Helo iam 21 years old bt weight till 40

2017-02-20 05:59:05
How to increase my weight................. Please suggestions give me per as possible ...My gens never effect me..
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Answers (2)

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Hello You must have 6-8 meals a day you must add on milk and milk products , nuts and oilseeds , seasonal fruits and vegetables For further personalised u can directly contact that will show great results
Next Steps
Try adding food items suggested above in your daily diet
Health Tips
Lead a stress free calm life Dont over do anything Have proper and sound sleep too

Answered2017-02-21 12:47:55

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Consult me directly so that I can give u personalised diet plan according to ur height,weight,medical history and daily routine Thanks Take care

Answered2017-02-20 07:52:38

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