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Height problem

2017-06-10 23:13:14
Sir many people says that if you go to gym and doing exercise it increase your height and some says there is no effect on height whether you hitting gym or not . Sir please tell me what is your suggestions is gym increase our height....?
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Proper diet and regular exercise will definitely be of help in improving the height. But have caution since exercise doesnot mean lifting lots of weights in the gym.

Answered2017-06-11 12:06:59

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