I am 19 years old, Male, and my height hasn't grown for 2 and half years. I was 5,8 and still i am this tall. I want to increase my height. I eat the basic Indian food everyday and also my lifestyle includes light exercises. How should I be growing my height?
Hi sir my age is 19. I am male. Can I grow height after 19 years? How can I know whether I can grow up o
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