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Height increases

2017-02-25 16:42:13
My height 167cm and weight 72 kg and age 22 , I want to increase my height and bone density please suggest capsule as nutrition supplements for this regard
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Answers (1)

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Height increases till the age of 18, it depends on the average height of your parents. Genetically n structurally that is what the reality one has to accept. If any product demands that can be done, it might give you false commitments.
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For bone density take good quality dairy products, curd, nuts etc to keep the density of bones at optimal level. Eat healthy, n seasonal fruits n veggies. Avoid alcohol.

Answered2017-02-26 10:30:54

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