HEEL     PAIN

2024-04-02 06:28:49
I am facing heel pain for last 30 days. The pain increases when taking rice. Please guide about the difficulty.
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Answers (4)

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep a pillow under the foot. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part. - lower limbs. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' &  'me and my yoga'  IT IS FREE. --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.   Dr N C Gupta MS (ortho) DMC 3624

Answered2024-04-13 10:13:45

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When do you feel maximum pain? Morning/ evening.. Pain is present in one side or both sides?

Answered2024-04-02 07:29:47

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Do Uric Acid Test X-ray scan Heel Lat view
Next Steps
Ice/Hot Fomentation alternate
Health Tips
Any kind of painkiller if unbearable Pain Consult with me

Answered2024-04-03 06:22:58

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Stop it for few days and see

Answered2024-04-02 09:31:35

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