Dear Patient,
Your symptoms most commonly seen with:
• Eye strain (screen use, poor sleep)
• Migraine variant
• Dehydration or nutritional deficiency
• Stress or lack of sleep
Pain while moving the eyes often occurs with viral fever, sinus pressure, or eye strain, and is usually temporary.
What you should do:
Take adequate rest and sleep 7–8 hours
Drink plenty of fluids
Paracetamol 500–650 mg if headache is bothersome
Steam inhalation if there is sinus heaviness or cold
Reduce screen time for 1–2 days
Eat light nutritious food
Get tests if symptoms persist >3–5 days:
CBC,
Vitamin B12,
Vitamin D, blood
sugar, BP check.
For detailed evaluation and personalized treatment, you can text me on Practo anytime.