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Heat stroke anxiety
From a few months i have a anxiety that if i stay in hot sun too much i might have a heat stroke. So whenever i go out and stay in the sun and start sweating and feeling hot i panic. Today too i was in traffic on a bike and the sun was up on my head and i was sweating. And then paniced and thought i was geeting heat stroke. I also started feeling uneasy and restless. I got down from bike and went somewhere to sit under fan and drank water. After that for 1-2 hour i am home but feeling a bit uneasy in stomach and skin. And feeling as if something will happen
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can click on chat now for instant consultation
*Dr Hemanth Patakamuri*
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I think traffic , heat , dust pollution , noise pollution , causing you to heat up and feel anxious. Being inside helmet maybe adding to your anxiety too. Wear cool comfortable clothes . Wear helmet . Drink water . Plan your route . If it persists then see a physician .
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Carry a water bottle with you whenever you are going out .
Drink plenty of water , atleast 2-3 ltrs per day .
Don panic and get anxiety .
Its absolutely normal to have sweating in sun .
Everyone has it.
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Consult for further counselling
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