1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Health supplements. And skin benefits?

Health supplements

2022-05-09 12:38:39
What medicines and with what frequency/dosage can I take as supplements for vit C, calcium, zinc and antioxidants for better immunity and skin benefits?
51 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Gud evening pls try to follow a healthy balanced diet with exercise and adequate water intake,proper sleep in night n stress reduction if any by doing yoga or meditation for 20mins minimum for getting a sustainable result without any side effects later.
Next Steps
my available timing 10am to 12p.m. n evening 7 to 9pm.

Answered2022-05-09 12:41:24

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are Supplements Good for Health?

Ms.Swati Kapoor

We often associate 'supplements' with steroids, but supplements are simply what we consume to supplement our diet. With ... Read more

Weight Gain Supplements – Gain Weight Fast

Ms.Swati Kapoor

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really help you develop ... Read more

Vitamin C and E Supplements Might Hamper Muscle Endurance

Ms.Swati Kapoor

Both vitamin C and E supplements are widely popular and are used together by many who want to improve their health and p ... Read more

All About Protein Supplements

Dr.Swapan Banerjee(PhD)

Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein powders. It is a ... Read more

The Ultimate Guide to Whey Protein Powder Supplements

Ms.Swati Kapoor

Whey protein is a high-quality protein powder naturally made found in cow’s milk. Milk has two proteins: Casein (approxi ... Read more

Are There Any Calcium Supplements in Ayurveda?

Dr. Amrita Sharma

Yes, in fact there are many natural calcium sources used in Ayurveda which are far better than artificial calcium supple ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Daily health supplements.

626 Views
Need a daily health nutrient to stay active in every way.(Sexually, Mentally, Physically)Like many availa ...Read More

Health Supplements

383 Views
Is it okay to take health supplements like becosule tablets on a daily basis? I want to increase my immun ...Read More

Health supplement

354 Views
Is revital and whey protein is safe..can I take both after workout.chyavanprah and other supplements

Are supplements good?

233 Views
Are supplements good for health and for body building? And If they are can you recommend me some suppleme ...Read More

Health supplement

159 Views
I'm a vegetarian & I want to use protein & vitamin supplements. plz recommend safe to eat an ...Read More

Supplements for mental health

47 Views
From 10 years I am suffering from anxiety and depression and taking medicines for it ... I had symptoms l ...Read More

How to take supplements for good health

53 Views
Hello doctor. I'm 29yrs . I have breastfeeding baby of 1.5yrs..i wanted to know which supplement is safe ...Read More

Health supplements

62 Views
Hi, I m a 40 year old women. Vegetarian and occasionally eat egg. I do not drink or smoke. I want to kno ...Read More

Health supplements

72 Views
Please suggest health supplements for overall well being. I have low hemoglobin and would want to take vi ...Read More

Health supplements

87 Views
I am an athlete and I do heavy workouts I am taking Whey protein as a supplement in my diet. Should I go ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.