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Headache and dizziness
Hi doctor. I'm having persistent irritating headache with dizziness. Mine is desktop job. It can be a cause. What to do? Kindly suggest some medication.:(
Answers (8)
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Hi., I can understand your concern
It can be due migraine and vit deficiency
Check your BP, if low take ors liquid
Next Steps
plan for CBC
vit d and b12 tests
Health Tips
regular walking
proper sleep
decrease screen time
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Hello,kindly have to evaluate whether it is headache or migraine and more over ,sitting in the same position prolong time might cause (cervical spondylitis)decrease your blood flow to brain might cause dizziness ,do you have any neck pain and blurring vision ,do you use spectacles for refractive error (eye problem) if so kindly check your power again ,increase in power of your vision might also cause headache persistently.
Next Steps
kindly get consult with these without getting further evaluation ,taking analgesic medication for headache is not good .
Health Tips
can do lifestyle modification ,if you sit for 20-30 mins just walk for 5-10 mins ,change your sitting posture frequently.
just move your head in all directions and rotate them , mobilization of neck can prevent cervical spondylitis.
hydrate yourself drink plenty of water , dehydration might cause dizziness and headache too.
Answered
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Can be tension headache or can be due to eye problem also or can be migraine.
Needs to be evaluated.
Can take paracetamol tablet for now.
Reduce your screen time.
Drink plenty of water.
Avoid alcohol.
Stop smoking if you do.
Reduce your caffeine intake.
Sleep for atleast 6 to 8 hours.
Get your eyes checked.
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