Get Haemoglobin   blood sugar fasting and post meal,  thyroid function tests,  eye check up done. Take tab Neurobion forte one daily for 30 months, cap Evion 400mg one morning and one evening for 30 days, tab shelcal 300mg one morning and one evening for 30 days. For headache take tab paracetamol 500mg sos( when headache occurs), tab cinnarizine 25mg every 8 hours for 5 days. Connect with results.

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Your symptoms of evening headaches, dizziness while walking, and occasional leg cramps and mild leg pain could be due to several causes, including stress-related tension headaches, postural issues from prolonged sitting, or even early signs of nutritional deficiencies like B-complex vitamins or vitamin D. While supplements like Neurobion Forte (B vitamins) and Calcium + Vitamin D3 may help if a deficiency exists, it’s important not to self-medicate without confirming the underlying cause. I recommend a clinical evaluation along with basic tests such as hemoglobin, vitamin B12, vitamin D, and electrolytes. Addressing hydration, posture, and screen time during office hours may also help. Please consult to ensure an accurate diagnosis and appropriate treatment. Thankyou!!

Is there any recent changes in lifestyle ( disturbed sleep, increased stress or working hours, diet etc) Have you checked your BP recently?

Thank you so much for sharing your concern. Would require more details as to how your symptoms started. Kindly connect and consult for further evaluation and discussion of further management

Get some blood test done first

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Hi! evening headaches, dizziness while walking, leg cramps (especially left leg), and mild leg pain maybe due to 1. Vitamin Deficiencies (esp. B12 & D3) Low Vitamin D3 causes bone/muscle pain and fatigue. Low Vitamin B12 or B-complex can cause dizziness, nerve cramps, and headaches. 2. Poor Posture / Sedentary Routine Sitting long hours in one position can cause muscle strain, reduced blood flow, and nerve compression—leading to leg cramps and headaches (especially from neck/upper back tension). 3. Dehydration / Electrolyte Imbalance Inadequate water or minerals like magnesium or potassium can cause cramps and dizziness. 4. Eye strain / Screen fatigue Long screen hours can lead to tension headaches, especially in the evening. Management: Supplements: 1. Neurobion Forte (B1, B6, B12) Dose: 1 tablet Daily for 3–4 weeks 2. Calcium + Vitamin D3 (e.g., Shelcal 500 or equivalent) Dose: 1 tablet after lunch/dinner Daily for 30–45 days Get VitB1/ VitD3 level checked. If severely low than go for Injectibles Lifestyle Fixes: Hydration: 2.5–3L water/day Stretch breaks: Every 1–2 hours during work Sunlight: 15–20 mins/day for natural Vitamin D Check vision of your eyes

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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

It's better to consult and take medication

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Acute Headache can be due to many reasons. Medications risks vs benefit need to be thought of before starting anything. Simple things can avoid all the unnecessary drugs too.

Tab Vertin 8mg 1-1-1 for 3 days. Tab shelcal hd 0-1-0 for 10 days.

Kindly connect Need few more details.

New few more details. Kindly consult for further evaluation

Can I know the numbers in reports

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