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Hba1c  5.9

2024-06-09 12:52:06
I have done my HBA1C TEST and result value is 5.9. Fasting blood glucose is 84, Post mean glucose is 104. My age is 21 yrs. Doing activity 5 days a week. Weight is normal what to do?
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Avoid spicy junk food Take healthy diet(preferably avoiding sugar/sweet food) Do regular exercise Have a tight sleep Be stress free Check HbA1C after 6months

Answered2024-06-14 03:08:05

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Answered2024-06-09 14:28:22

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Hi., reports are good except HBA1C. Don't get stressed about this. Just eat healthy, practice yoga and exercise. You'll be fine.
Next Steps
redo HBA1c after two months.

Answered2024-06-10 15:24:05

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Continue same😊

Answered2024-06-10 13:21:11

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Kindly book a proper consultation for better evaluation and treatment.

Answered2024-06-09 15:38:19

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Avoid talking added sugar , seeet dishes & exercise. Limit carbohydrates. Repeat Hbaic after 6 weeks

Answered2024-06-09 12:56:09

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Nothing to do as of now You’re in good health Continue exercise and maintain a healthy diet You can recheck your HbA1c levels after 6 months and let me know

Answered2024-06-09 12:55:29

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