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HBA1C 5.5 and FBS 93
You need to be cautious.If you are overweight,of sedantry life style,any history of alcohol intake,taking carbohydrate rich diet,food with free sugar and with high glycemic index.if you have history of either of parent being diabetic,beware.
Next Steps
have GCT done,consult with teport
Health Tips
avoid food with free sugar,fast food,potato,refined floor,rice,oily food
regular exercise
increase dietary fibre rich food,salad,fruits like papaya,apple,vegetables like Loki,, tori,
dalia
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Dear Sir, warm wishes. Kindly do the following to avoid unnecessary messup :
1. Fasting plasma glucose
2 PP Plasma Sugar ( post prandial sugar after 2 hours of breakfast after giving sample of fasting plasma glucose )
3. HBA1C
4. URIINE R/M
5. Microalbuminuria
6. Ultrasound whole abdomen especially for kidney sizes.
Next Steps
kindly contact me so that I can have a detailed history. with best wishes.
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