I'm trying to lose weight from past 7years i lose but every time i gain back the lost weight. Currently my weight is 87. I'm female 28years old. I got thyroid problem and also my gall bladder is removed. Now a days i can see many people lost their weight through keto diet. Can i follow it if yes how to do it ?
Losing weight and becoming skinny day by day... i want to increase weight tell me proper diet and ways h
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