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Having sever lower back pain.

2018-02-19 12:20:36
Having sever lower back pain.unable to bend or sit .end of spinl cord pains a lot. Please let me know if any excercise might help
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Answers (3)

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This might bcz of poor posture during work and weakness lake of exercises.. initialy u should start electrotherapy for control the pain and any inflamation.. There r many exercises madam for this u need to consult.. kolme for further details. Nine- eight-eight six-five-five sevan-four-nine-zero.
Next Steps
consult to physio
Health Tips
take moist heat hot pack

Answered2018-02-19 19:48:25

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It seems coccydynia.... must visit ortho doc...physical e examination is must

Answered2018-02-19 17:38:13

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Hi, Back pain with out leg pain usually resolves with Physio - IFT. Once pain in controlled do back strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury.

Answered2018-02-19 14:51:18

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