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Have insomnia

2023-11-18 03:58:35
I have insomnia and not able to sleep from last 1 week have high BP taking almo 5g please suggest me a better medication for insomnia.
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Answers (5)

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Answered2023-12-17 17:43:58

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Hi.. I understand ur problem. U have to follow sleep hygiene along with medications. 1) Pls keep away ur mobile phones 1hr before sleep. 2) You may hear music for a while before bed. 3) Take ur medications on time. 4) pls switch off lights during sleep. Dark environment help get sleep better.
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Consult a psychiatrist

Answered2023-11-18 10:29:41

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Hello I understand sleep issues can cause lot of problems in day to life. I would need to ask you further questions to help you properly. Kindly consult

Answered2023-11-18 04:07:17

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How is your insomnia like is it difficulty in initiation of sleep or maintaining the sleep or early awakening? It needs evaluation

Answered2023-11-18 04:01:29

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Sleeping pills are not over the counter drugs. Please consult for detailed evaluation and management

Answered2023-11-18 08:08:28

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