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Hanging belly after 3months c delivery

2023-04-03 11:09:08
Still looking pregnant after 3 months of c section delivery my friend also had c section delivery but her tummy is reduced what should I do please guide me
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Post partum exercises to be done consult online or offline with physical therapist for proper exercises.

Answered2023-04-03 13:03:22

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Answered2023-04-03 12:11:58

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Core Strengthening Exercises Abdominal Strengthening Exercises
Next Steps
Visit Nearest Physiotherapy clinic for complete assessment and treatment

Answered2023-04-07 10:05:07

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Greetings from Rid of Pain Physiotherapy U must be having diastasis recti. Better u start physiotherapy for such issue

Answered2023-04-06 09:49:40

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Core strengthing exercises has to be done consult online or offline physiotherapist for strengthening exercises

Answered2023-04-05 18:25:21

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Abdominal belts except sleeping and eating time.
Next Steps
to consult with deitician for weight reduce diet.
Health Tips
morning walk or treadmill walk. abdominal strengthening exercises. postural care.

Answered2023-04-04 10:51:22

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this is normal only it may differ from person to person don't worry about this you just start your pelvic floor strengthening exercises in a proper way that get a proper consultation with physiotherapy and start post natal exercise
Next Steps
book an appointment with a physiotherapist @ELYSIANN HEALTH AND WELLNESS

Answered2023-04-04 05:07:25

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Start with abdominals. Toning excs will be benificial. Walk daily for 30-45 min with proper footwear

Answered2023-04-03 16:45:53

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