U need to consult a psychotherapist ASAP .. share ur concerns in detail with psychotherapist for resolving the issues .. u may call me on eight three eight two eight zero four eight eight four ..TC

According to me your need complete cognitive assessment , that assessment involves assessing the attention , mental balance , verbal fluency , recent and remote memory and others as per ur preliminary examination. After the assessment , the deficit area can be identified and individualized intervention is planned.

You are not giving full symptoms of ur problems. We cant treat u untill u give us total symptoms. If u can handle things due to brain fag or due to tiredness ,then their must be some causes behind ur tiredness or fatigue. If u have some over mental stress,or anxiety, longlasting grief, phobia, relationship problems, career problems ,financial problems etc then u must point out ur problems. Arrenge them according to sevearity and after that try to solve each points. If u cant do it alone then consult psychologist online or offline and take help. Like my Fb page 'Dr.Neogy's Clinic' for various medical information and disease related news and treatment with management. Subscribe my YouTube channel for same name also for medical and disease related information. Channel is available but Videos are available soon.

Do deep breathing regularly so take control of Ur brain practice this daily for three times a day for 15 min consult near by psychiatrist