Do u have dandruff itching silky hair thinning or anything besides hairfall hard water heriditary  check for that. Rule out the reason which is important here Intake of salmon fish omega 3 cap 1 tab twice for 3 months  flax seeds green tea intake and scurfol shampoo to apply . Oil u can apply only in non greasy hair. Other wise skip oil application. For hairfall apply castor oil with olive oil Strictly dont take spicy oily wrong habits of eating and increase the heat with in or pitta dosha which is a reason to cause hairfall  since teenage

Eat good amount of protein. Sprouts,almonds , amla, pulses,leafy vegetables  and fruits are to be taken daily. Keep water in copper jug overnight and drink next day.

Hi U r 29 Clear sign of changes in internal metabolism of your body.Toxicity produced during metabolic activity needs to b removed.For detail treatment ,

Shirodhara would be helpful ,it is type of panchkarma and can help you..