Hair fall issues

2019-12-07 19:49:15
I am  having hair fall issues, hair is getting weak and falling in high amount. Please help in this .
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Hello user Sure ,we will help you This can be because of many reason. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2019-12-08 01:39:17

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Hi You're having a serious hair fall issue may be due to the poor nutrition going inside your body so I would suggest you to follow dietary tips for good hair.... you can follow following foods for healthy hair 1. Eggs. Eggs are a great source of protein and biotin, two nutrients that may promote hair growth. ... 2. Berries. Berries are loaded with beneficial compounds and vitamins that may promote hair growth. ... 3. Spinach. ... 4. Fatty Fish. ... 5. Sweet Potatoes. ... 6.Avocados. ... 7. Nuts. ... 8. Seeds. I also provide a personalized diet plan for improving your hair quality so if you want to opt then you can call me or WhatsApp me at the number mentioned on my Practo profile. I work online globally so with me  visit is not compulsory you can have online or telephonic appointment also

Answered2019-12-11 06:10:25

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take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan. take direct Online  consultation  through my practo account- dietitian-   Anjali kanphade. Tips. Avoid junk food, fried food Start 30-45 minutes brisk walk Use less oil,les sugar Eat home made food, 4-5 small meals in a day don't overeat.
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you need to take balance diet

Answered2019-12-08 10:34:04

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