Haemoglobin

2022-03-02 01:23:28
Hi. For past several years, I've been suffering from Haemoglobin deficiency. It's usually around 9. What should I do to maintain a healthy level of Haemoglobin?
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At your age, hb deficiency can be due to multiple reasons. Can you share your mcv value? This will help determine the cause of your hemoglobin deficiency.

Answered2022-03-02 04:50:38

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Consult with your base line investigations plus iron profile+ PBF. If u have anaemia for years it should be evaluated.
Next Steps
for now consume iron rich foods with adequate amount of water.

Answered2022-03-02 04:25:51

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Go for Complete Health Check up package from one of the reputed Multinational Laboratories. You can consult me with the reports. I think we will be able to give precise advice.

Answered2022-03-02 02:49:02

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Increase intake of iron rich foods Need supplements Balanced diet
Next Steps
consult for proper medications and counselling

Answered2022-03-02 02:47:38

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Are you  vegetarian? Do you have a history of any disease?
Next Steps
consult for better understanding
Health Tips
get complete blood count done with peripheral smear for type of anemia.

Answered2022-03-02 01:37:41

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Healthy diet . Iron supplements for 1 month . If not improving after 1 month . You will need a consultation and evaluation for the cause of anemia .

Answered2022-03-02 01:35:22

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Kindly discuss for your concern

Answered2022-03-02 01:34:38

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Start consuming iron rich foods in adequate amount

Answered2022-03-02 04:16:55

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Take more beetroot, dates, peanuts, jaggery

Answered2022-03-02 02:53:42

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