I relocated from Lucknow to Delhi and in the process i had to carry a lot of weighted bags to 4th floor. Now I'm suffering from back pains , probably because of the slip disc injury , at L-5 region.
It pains and I'm facing difficulty in walking. Any home made remedies ? Since I've recently joined an organization and can't apply for too many leaves.
Can a person be a normal and can work after slip disc surgery...is it safe surgery..like before all are s
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