stop using gutka altogether and maintain good oral hygiene by brushing twice daily,flossing and using a mouthwash. keep regular follow ups with your dentist atleast 6 monthly till the gingivitis is taken care of.
i recommend using a motorised toothbrush to help you clean any residue of gutka near the teeth or gums
Answered2018-02-01 06:17:42
Let others know if this answer was helpful