Any deficiencies of
vitamin B-6, B-12, biotin,
vitamin D, or vitamin E can contribute to premature graying. Hereditary patterns are also common. Chemical hair dyes and hair products, even shampoos, can contribute to premature hair graying. Many of these products contain harmful ingredients that decrease melanin. Hydrogen peroxide, which is in many hair dyes, is one such harmful chemical. Excessive use of products that beach hair will also eventually cause it to turn white. Smoking has also been linked to premature graying.
Next Steps
Eating a diet with lots of antioxidant-rich foods, including vegetables and fruits, may help to prevent hair greying, avoid alcohol and smoking tobacco, limit use of hair dyes, take
vitamin rich diet.
Health Tips
You can also try Homoeopathic treatment in your case as it gives really good results without any side effects.