Green tea best time ?

2021-10-06 03:44:47
I usually take green tea mixed with honey. I take it every morning empty stomach. Will this cause any harm ? Should I modify the way I consume green tea ?
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Hi Having 1 tsp of honey in the morning is good for constipation...So if u r having it ..It wl help u in good bowel movement. As far as green tea is concerned..Don't have more than 2 cups in a day . Take care

Answered2021-10-06 10:24:18

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Hello

Answered2021-10-06 10:06:03

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Hii, There is no harm of green tea as such . But it will be far better if you start your day with normal leuk warm water without gargul your mouth as well.
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Take some overnight soaked nuts as per your required recommendation and then take green tea.
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Sometimes exchange it with either lemon tea or jeera tea also. thanks for asking. have a good health.

Answered2021-10-06 07:26:36

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Help me to  understand the purpose for which you are taking  green tea early Morning empty stomach by which I can suggest  you appropriate changes  if need be
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Green Tea contains antioxidants and accelerates the body's metabolism and hence the timeof the dayof its consumption  and the quantity should  be customized as per an individual's needs

Answered2021-10-06 07:10:33

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Hi Its safe and benifined .. Enjoy it ..

Answered2021-10-06 07:03:23

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Yes u can take twice a day ,unless u don't get constipated.

Answered2021-10-06 11:28:08

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Hello, I will suggest  you to have it instead of normal tea take this one. Have your breakfast and then  after some time you can take this green tea.

Answered2021-10-06 08:22:40

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