Hi, The best way ahead would be a detailed clinical interview to understand the symptoms and your comprehensive history.  For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there.  ẄĤÃŤŠÅPP available on nine four one five three nine four three seven nine Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Take therapy Need to understand where it's stemming from Contact on nine two six six seven two six zero six five

Consult a psychiatrist and get evaluated in detail before getting prescribed. Good luck

Hello. Happy to help with this. Book for consultation

As per my advice, you must plan a consultation so that for remaining irritability or anxiety, management as Medications, anger management techniques or relaxation exercises can be planned * It's good that you have improved a lot, do not worry may be medications not needed or a single medication may be required, but assessment is necessary*

Hi.. medicines and therapy can help with anxiety. Consult online for treatment

Hii. Even after so much effort and support if Your anxiety and irritation are not reducing it is better to take some medication like a course for a few weeks and have few therapy sessions which makes you learn techniques which can help you cope up in future.. If proper medication was not prescribed it cannot help you anyway so, detailed evaluation and assessment is required..