In this time.its always better to take some. Preventive medicines if you are in vulnerable atmosphere

Hiii... Frst thing is u r not in high risk category... High risk is decided by hypertension / diabetes / heart disease etc For any people... Efficient way to be safe is repeated hand washing and social distancing and take hair bath daily after exposure . Avoid touching face.. If u do all these efficiently u will be safe and no need to worry..

Avoid unnecessary touching

You should follow AYUSH guide lines. And maintain social distancing. That is sufficient.

Obesity does not mean that you are at high risk category. If u dont have any underlying conditions u need not stress yourself. But at the same time u need to be hygienic . Wear masks and avoid crowds.

Be hygienic;make a distance people.. Avoid to talk. Be careful... Fallow all guidelines of WHO, Avoid Group lunch& get together.. Tea break..Etc.

Hi 1. First and most important is a Good immunity Which will come from good and nutritious diet, avoidance of unnecessary stress, dealing with stress appropriately, Adequate sleep everyday 2. Second is social distancing Maintain a distance of atleast 1 metre (approximately arm span distance would be safe) from any person At work place or outside 3. Hand hygiene Wash your hands thoroughly following 6 steps for atleast 30 seconds using soap and water or sanitizer Frequently and as & when required 4. Respiratory hygiene Cover your mouth and nose with a properly fitted mask ( mask should be properly fitted to avoid entry of air from above or sides of the mask ) Always use the mask from the sides never touch the from portion to remove the mask Wash / clean your hands before using and after removing the mask While coughing/ sneezing cover your face ( which becomes easy while using a mask properly) These steps should help to protect you from getting the infection/ spreading it

Follow the government issued guidelines. Don't go and try work from home if possible. Use homeopathic preventive medicine.

Follow all who guidelines to be safe increase the food containing vit c like orange lemon etc

Use mask daily wash it Wash hands frequently. Do not carry more things in your office bag. Sanitise each and every thing.Do not panic. Take homeopathic immunity booster doses. Keep your footwear outside.fo homeopathic medicines contact.

Do not panic. Wear mask  Maintain social distancing Take lots of water Consume immunity booster food. Sanitization

Take vit C 500mg OD and take Tab.Zincford 20mg OD, Wear proper mask without nose side gap, use sanitizer frequently. Social distancing is a must.

stay home stay safe..

Hi dear better to maintain isolation  for more days till condition improves USE of masks and hand sanitizers will help Also maintain social distancing Eat healthy, drink plenty of water ,mild exercise Homoeopathic medicines for best results naturally You can easily take an online consultation for further treatment guidance

Social distance Proper hygiene Face mask

Maintain social distancing and proper hygiene. Use mask

Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to increase your Immunity and do with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to know more. Thanks

Very simple follow the rules 1.wear mask. Wash it everyday.and use.on road and inside office 2. Sanitise ur hands frequently.carry ur own sanitiser . 3.change ur clothes dailywadh and wear,.after returning from office directly go to wash room and have a bath.Do not touch any ody,any materials anything. Carry minimum items to office required. Wash or sanitise the materials carried to office. Do not visit gatherings or any place on the way.Maintaun personel sanitisation hygiene at all levels.

If essential you attend office but with all precautions including mask covering your nostrils and mouth, social distancing,no hand shake, no hugs, also keep yourself well hydrated as its too hot out side, take seasonal fruits and veggies but keep your food simple but avoid fried stuff. Also avoid sugar i.e; avoid more than one or two cups of tea, don't take carbonated beverages but take fresh lime.

Take Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera at morning, Take Tab/cap Ashvagandha 1 bid with milk

Follow all precautions,Wear mask,Use sanitiser ,Social distancing.Take Vit d ,Vit c and zinc to improve immunity

Chances are depending on the city you live in. Best is to stay indoors.