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Getting lower back pain

2018-10-07 07:30:35
Hi sir, iam getting lower back pain from fast 10 days, legs also getting burning, pls help some madication
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Answers (6)

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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-10-12 08:55:53

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Take hot fermentation for 15 to 20 min. Vonsult your nearby physiotherapist and take swd, ift. Use flexion regimen of exercises to reduce the pain.
Next Steps
Consult to physiotherapist
Health Tips
Avoid forward bending and weight lifting.

Answered2018-10-11 12:27:16

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It's the disc bulge at low back,which is compressing the nerve to legs, Manipulative physiotherapist like me,can push the disc, back to it's normal place.

Answered2018-10-08 14:49:34

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Physiotherapy treatment and stretching exercise of spine Avoid heavy weight and towards bending posture corrections must

Answered2018-10-07 18:01:39

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consult any nearest physiotherapist and take hot formantation or swd therapy for quick relief for proper diagnosis consult physio. ask physio to argonomic excercise..
Next Steps
dond band spine and weight lifting.

Answered2018-10-07 16:50:56

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Consult a physiotherapist near you to determine the cause of your pain.
Health Tips
avoid forward bending, lifting heavy weight, floor activities n Indian toilet.

Answered2018-10-09 05:16:40

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