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Get angry very soon
Doctor i get angry very soon any after getting angry i just loss every control. i can't tolerate any single thing which make me angry even i little things make me angry. i don't know what to do. i just get frustrated, aggressive. this is creating problems in my life. help me
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Anger is part of life but need to be used at appropriate place and without regret. It should be aimed at facilitation of change in concerned person and not hurting anyone. Getting irritable very easily could be a part of syndrome of anxiety or depression. Do consult a psychiatrist, he/she will guide you regarding anger management and give medication if required.
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