Acidity is common issue now a days because of our modern Life style & food habits . Yes , it is curable with few changes in lifestyle & diet .
Health Tips
wake up early morning , do regular exercise , avoid junk foods & nonveg.
avoid tea coffee.
u can have triphala powder 1 tsf twice a day before meal .
Amala fruit us available in this season so have 1 amla daily to reduce Acidity .
if u share ur address will send u medicines .