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General query
Me and family takes zincovit and becosule capsules alternatively on alternative days, 1 tablet in a day only. Is it safe for long-term consumption? Just for a healthy lifestyle we started having them.
And can Omega -3 capsules be taken daily?
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Supplements are named so because of some reason. They are not to be used as a substitute. What you have in the multivitamins are all active components and not the natural ones. Try keeping it natural. You can take Supplements for a period of 15-30 days once in every 4-6 months or depending of the deficiency symptoms.
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