Hello,
Your symptoms of generalized body weakness, persistent body/back pain, frequent dizziness, headaches, cold-like symptoms, and ongoing tiredness with poor concentration point towards a multifactorial cause rather than a single illness.
Common possibilities include:
Nutritional deficiencies (
Vitamin D,
Vitamin B12, Iron/Anemia).
Thyroid dysfunction.
Post-viral fatigue / chronic sinus or allergy-related issues.
Lifestyle factors â poor sleep, stress, irregular meals.
Less commonly, systemic conditions (autoimmune, neurological, or infections).
What you should do:
Get baseline tests: CBC, Vitamin B12, Vitamin D, Thyroid profile, Blood
sugar,
LFT, KFT, ESR/
CRP.
Consult a general physician / internal medicine specialist to review your reports and guide further evaluation.
Maintain adequate hydration, balanced protein-rich diet, proper sleep, and regular light exercise.
Avoid self-medicating painkillers regularly without supervision.
â ï¸ Since these symptoms are persistent and interfering with daily activities, a detailed medical evaluation is strongly advised rather than only symptomatic treatment.
You may book a consultation with me on Practo for a personalised review of your history and reports, and guidance on further management.
Alternatively, for quicker coordination, you may message me directly â Ninety Eight Three One Four Six Seven One Eight Two (WhatsApp).
Regards,
Dr. Romain Rajan