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Gastric Problem
Sir, I have problem with gas and acidity since last 10 days. I was having rekool suggested by a doctor after that dose completion again gas trouble started. I have showed to Ayurveda it's been just two days of course but at night i feel sleepless due to acidity and burning sensation in stomach and chest. Sir I am planning for baby so hope the suggested medications doesn't effect my sperms count as I already have low sperm count. Thank you in advance.
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Hello there.
I can understand your concern.
First of all you need to make some diet changes.
Instead of having three huge meals a day, have 5 smaller meals.
Drink plenty of water.
Do not sleep/lie down immediately after food.
Go for a 40 minutes brisk walk everyday.
Avoid oily and spicy foods. Have a high fiber diet.
Tab. Pan 40 once a day half an hour before food for 15 days.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered
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