Please avoid uncooked vegetables or salads if you are taking in your diet. Add cow ‘s Desi ghee in your diet. Stop taking urad dal , white Chana , Kadi and besan in your diet . Take small meals at small intervals . If still problem persists then show to a doctor. Ayurveda has excellent results in these problems. We can help you treat that. You can consult with me directly by taking a consultation on PRACTO  share all details with me or you can meet me in person.

sootshekhar ras 1 tablet twice a day pittari avleh 10 gm twice a day

Chitrakadi vati, Avpattikar churna . Eat food rich in fiber.

Consult ayurveda physician for proper diagnosis and root cause of ailment

Avoid spicy food,drink plenty of water,avoid day sleeping,take fruits,salad in your diet consult proper with dr.

Strongly recommend u for ayurveda virechan chikitsa for this issue, u can do this at ur home without any assistance. For further information u can also visit www.bhuvanaarogyamhospital.com Take care

Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to treat problems with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks

Hello dear don't, Take Tab Triphala 3 at night with Lukewarm water for 7 days, Ajmodadi Churna 1 tsf bid after meals with Lukewarm water

Do regular exercise Avoid spicy and fried items Take food on time Share more details,your height and weight?any other health issues? Start Medicines after taking proper consultation