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Gas/Bloating
Please tell me the dosage of Gasex(Himalaya). I am having very dull pain on the right side of abdomen, Too much of Bloating from past 4days.
Is their any good digestive enzymes which I can take as a supplement daily which has no side affects.
Answers (4)
Gasex tablets can be taken 2-2-2 after meals. If the bloating gets relieved then itâs fine but if it still persists then get yourself examined from a doctor . Avoid all the maida , oily , fried and spicy food to avoid bloating . Take small meals at small intervals.
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Take one tablet, thrice daily, after food.
Health Tips
Include Unrefined food such as whole grain cereals, bean, honey, lentils, green and leafy vegetables such as spinach, cabbage, cauliflower, sprouts, celery, pumpkin, beats, carrot, tomato, fresh fruits especially grapes, figs, papaya, mangoes, guava and oranges.
Avoid white flour, white rice, bread, pulses, cakes and pastries.
Food should be chewed well.
Juice Therapy :
1. Juice of banana stem
2. Ash pumpkin juice
3. Tender coconut juice
4. Juice of Indian gooseberries
Are effective in digestive disorders.
Consult me online through this platform for further guidance and treatment.
http://prac.to/drsreekalamohan
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Hello,
A very simple home remedy for such cases,
1 portion Ajavian,
1 portion Dhana daal,
1 portion Saunf,
1/4 portion Sendhav,
Grind it all at once and store in a container.
Take 1/2 teaspoon of this mixture after each meal and let me know about the results after 7-8 days.
You can meet me personally at my clinic at Karve Nagar.
Happy to help you...!
Health Tips
never drink water immediately after your meals. wait for atleast 30 mins.
Answered
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Hello Ma'am don't worry Take Tab Gasex 2tabs twice a day after meals, Take fresh buttermilk with roasted Zeera black pepper blacksalt after lunch, Please take food when you feel hunger, take khichdi at night,U can take pancharist Zandu or Drakshasava special 4 tsf bid with equal amount of water after meals both have natural enzymes
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks etc
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1/1 people found this helpful
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