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Gap in back bone

2019-03-16 05:21:05
Recent 1 month I have problem of pain in waist . I have to got an appointment from a physiotherapis. In X- ray it was found that, gap in spine in lower area. Doctors give me the following medicines
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Answers (7)

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Mam you are 28 and usually people don’t get lower back ache so easily. There can be many reasons behind it and the common problems which i come across is one is u might had any fall or injury during exercise , two is becouse of osteoporosis please check your vit d levels and get back to us for proper treatment

Answered2019-03-22 20:04:50

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Physiotherapy treatment and spine exercise  with physiotherapists

Answered2019-03-16 17:43:29

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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2019-03-16 13:37:21

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Do exercises by consulting dr.

Answered2019-03-16 08:26:32

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Consult with a physiotherapist who have orthopaedic experience. These X-ray findings can be just wear and tear, clinical correlation has to made for better results.

Answered2019-03-17 18:21:47

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Consult your near physiotherapy center and get proper treatment

Answered2019-03-16 07:41:04

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Hello there. Start exercises if pain has reduced or start Physiotherapy for 10 days with Lumbar Traction and ultrasound therapy.
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Relative rest for 10 days and avoid physical exertion activities

Answered2019-03-16 05:23:52

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