Gain weight

2017-05-08 18:33:48
Respected doctor.., I'm so skinny my bones very visible., I want to gain weight as well as fit body.. I visited doctor he suggested cypon capsules for 3 months apart from that what are the things that I have to do?
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Answers (2)

You need to take high protein diet. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 06:15:09

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Great healthy high protein balanced diet devided into 3 main meals and 3 small meals. Keep hydration. So regular physical activity atleast for 50 mnts daily.
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share your all details about height weight eating habits daily routine and other health issues on direct practo consult to guide you better
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eating healthy keep healthy

Answered2017-05-09 02:07:32

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