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Gain weight

2018-03-27 05:56:50
Hello sir/Mam,my name is anuj singh, plz sunggest me some medicine for weight gain,i m 22 years old and my weight is 48 kg only
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Ask me directly for customized diet plan and supplements for weight gain both .

Answered2018-03-27 07:15:39

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Hello Anuj.Take calorie rich n protein rich food every 3-4 hours .Do light exercises everyday for 20-30 mins.Take adequate sleep of 7-8 hrs . All this will help you to gain weight.
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Consult directly online to get a customised diet chart according to your body needs.

Answered2018-03-27 06:09:35

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