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Gain Muscles

2022-01-15 13:19:09
Hello, I'm thin and want to gain Muscles. Can you please suggest a good protein powder which doesn't have side effects. Also please suggest me the proper diet to follow.
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You have to take consultation for that

Answered2022-01-16 16:38:56

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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you.

Answered2022-01-15 14:23:00

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Gud evening pls kindly consult through practo for detail discussion.
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my available timing 10am to 12pm n evening 7 to 9pm.

Answered2022-01-15 14:16:32

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Hello Detail conversations required to give u proper plan of treatment   what amount//and dose  depends on  your  constitution  so details are required  I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app

Answered2022-01-15 14:15:29

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Need to know details about you and your parameters, please contact directly through the app

Answered2022-01-19 14:39:45

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